Core Strong Group Physio Program (NEW)
What Type of Program is This? Core Strong is a physiotherapist designed small group class of 4-6 participant. The Core Strong Program is designed to help you with mild incontinence, [...]
Sports That Aren’t Great for Your Pelvic Floor
My personal “struggles” with being a Mom and a Pelvic Floor Physio AND having a daughter that loves to tumble and flip! Where do I begin? A lot of clients [...]
Benefits of a Gait Assessment | Should You Get One?
Sometimes, pelvic floor issues can totally affect your life and make it more difficult than you expected. Symptoms such as bowel dysfunction, urinary problems or lacking pelvic organ support can [...]
Five Reasons to Check Out Our Brand-New Facility
We are quickly approaching the move-in date, October 1st, of our brand-new facility at 48 Laurel Street, Waterloo. The excitement amongst our staff and team is overwhelming. Our new facility [...]
Our New Facility Is Getting Ready To Meet Everyone
We recently took possession of a new property in uptown Waterloo on Laurel Street. The goal is that we will be opening it up this October, but we’re going to [...]
Getting Active And Pushing Yourself
This time of year can be so beautiful, with the clear skies and the warm weather. It's too bad that this can also be some of our busiest times. As the [...]
Testimonial: My experience was educational all around
I went to KW Pelvic Health as a way to prevent problems down the road. I wanted to learn about how to do Kegel exercises properly. Andrew, at SOS Physiotherapy, [...]
Testimonial: For Me, This Was The Best Post-Baby Self Care I Could Have Done
After having two kids, certain aspects of my body had changed. I was ready to settle into a new “normal” of bladder incontinence. I never knew when I would suddenly, [...]
Testimonial: Pelvic Floor Physiotherapy Has Made My Life Better
I first came to KW Pelvic Health because I had issues with weakened tissue in my pelvic area. I got a referral for pelvic physiotherapy from my gynecologist. I had [...]
New Location: St. Jacobs Midwives opening September 2018!!!
We are excited to announce the opening of a new location of KW Pelvic Health at the St. Jacobs Midwives clinic, opening in September 2018! We will be offering pelvic [...]