Stop Coping. Start Healing. Book Now We are open for in person and virtual appointments.

Beth Albert Halford

Beth is a registered Physiotherapist, having achieved her Doctorate in Physical Therapy at Franklin Pierce University in New Hampshire and her Kinesiology degree from McMaster University. Beth focuses her practice on pelvic floor, orthopedic and pediatric physiotherapy.

In order to provide her patients with the best care possible, she has taken advanced courses in manual therapy, acupuncture, McKenzie and pelvic floor dysfunction. Beth is also a registered yoga instructor.



Orthopedic manual therapy that focuses on the muscles, joints, tendons, and more of the pelvic girdle, low back and hips.


We are excited to offer this service at our main location. This physiotherapy treats children who suffer from pelvic floor conditions.


A clinical approach to provide and assist with the body’s “foundation” for optimal joint, muscle and supporting soft tissue function.

Our Locations

KW Pelvic Health
Uptown Waterloo at 48 Laurel Street

St. Jacobs Midwives
9 Parkside Dr, St. Jacobs


Core Strong – In Person

The Core Strong Group Physiotherapy program is a physiotherapist/physiotherapist (PTA) led progressive therapeutic exercise program held at our clinic.

Core Strong – Live Online

The same program that is delivered in person, but from the comfort of your own open. The program is held over zoom medical in a small participant setting.

Core Strong 1 – At Home

Our 6 Week course will help your body develop and build strength, stability, and functionality. The program is structured around progressive learning each week.

Core Strong 2 – At Home

Core strong 2 contains 3 videos using a combination of weights, bands, and balls to integrate what you’ve learned into more typical exercise.

Core Strong Beyond

Our Core Strong Beyond exercise class is a continuation of our Core Strong Program. It is a 6-week full-body strengthening programming incorporating everything you’ve learned.

Stay Informed on Pelvic Health

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7 Reasons to Keep Up Pelvic Health During COVID-19

Almost every person has been affected by the new policies and requirements due to COVID-19. Most of you will find yourself at home and potentially even less motivated. This is […]

5 Exercises to Properly Prepare for Spring Sports

In the coming weeks/months you might be finding yourself around your house a bit more than usual. Maybe you aren’t able to make it out to a gym, or your […]

Our Team

Beth Albert Halford

Soodeh Amjadi

Stacy Foote
BASc Nutrition, MScPT, Pelvic Health Physiotherapist

Natalie Fisk
PTA and Personal Trainer

Kylie Sullivan
PTA; MScKin, BKin, Exercise Physiologist

Penelope (Penny) Harris
Administrative Assistant

Questions about Pelvic Health or KW Pelvic Health?

We would love to hear from you. Our goal is to help you stop coping and to start healing. Please don’t hesitate to reach out and contact us.