Our Core Strong Beyond exercise class is a continuation of our Core Strong Program. It is a 6-week full-body strengthening programming incorporating everything you’ve learned in the Core Strong Program. It is a live-online class held weekly to help you maintain all the gains you’ve made and gives you the accountability to get your exercise in!
Cost: $72/6 week session for 1 class per week OR $120/6 week session for 2 classes per week
Wednesdays 12 pm in person
Mondays 7 pm live online
Thursdays 7 pm live online
Next session (all classes): Classes run every 6-8 weeks on an ongoing basis
All fitness/maintenance classes are delivered Live-Online over Zoom Medical
***This is not considered physiotherapy but we still need to make sure that this program is right for you!
![corestrongbeyond](https://kwpelvichealth.com/wp-content/uploads/2020/09/corestrongbeyond.jpg)
Interested in Signing Up?
Contact us now and we will get back to you as soon as possible.