![inperson](https://kwpelvichealth.com/wp-content/uploads/2020/09/inperson.jpg)
Core Strong 1
The Core Strong Group Physiotherapy program is a physiotherapist/physiotherapist (PTA) led progressive therapeutic exercise program held at our clinic.
![onlinevirtual](https://kwpelvichealth.com/wp-content/uploads/2020/09/onlinevirtual.jpg)
Core Strong 2
Completed Core Strong 1 and Looking for More? The second 6 weeks is teaching how to implement what you have learned into more “typical” exercises you would do at the gym.
![corestrongbeyond](https://kwpelvichealth.com/wp-content/uploads/2020/09/corestrongbeyond.jpg)
Core Strong Beyond
Our Core Strong Beyond exercise class is a continuation of our Core Strong Program. It is a 6-week full-body strengthening programming.
![1corestrong copy](https://kwpelvichealth.com/wp-content/uploads/2020/09/1corestrong-copy.jpg)
Core Strong At Home
Interested in working out at home? Our two core strong courses will help your body develop and build strength, stability, and functionality.