Sports That Aren’t Great for Your Pelvic Floor
My personal “struggles” with being a Mom and a Pelvic Floor Physio AND having a daughter that loves to tumble and flip! Where do I begin? A lot of clients [...]
High-Intensity Electromagnetic Therapy - the only service of its kind available in KW! Learn More
My personal “struggles” with being a Mom and a Pelvic Floor Physio AND having a daughter that loves to tumble and flip! Where do I begin? A lot of clients [...]
Sometimes, pelvic floor issues can totally affect your life and make it more difficult than you expected. Symptoms such as bowel dysfunction, urinary problems or lacking pelvic organ support can [...]
This time of year can be so beautiful, with the clear skies and the warm weather. It's too bad that this can also be some of our busiest times. As the [...]
This past weekend I had the pleasure of leading 4 breakout sessions at the Canadian Athletic Therapists Association conference in Quebec City. The topic of my talk was "The Post [...]
Beth will be leading 4 seminars on The Post Partum Athlete at the Canadian Athletic Therapists Conference in Quebec City on June 2nd, 2018
Excited to be partnering with Bronwyn Addico from Balancing from Birth to Baby and Julie Zettel from Queen Sreet Yoga for an evening of education, yoga and dancing!
I'm calling this a race report. Maybe I should be calling this "The past 20 months in a nutshell"? I don't know... I plan on writing a bit about my racing in [...]