Urinary Incontience: Types and how to treat
Urinary incontinence is definitely one of the primary diagnosis’ we see in the clinic. But, did you know that there are different types? And depending what type you may be [...]
7 Reasons to Keep Up Pelvic Health During COVID-19
Almost every person has been affected by the new policies and requirements due to COVID-19. Most of you will find yourself at home and potentially even less motivated. This is [...]
Chronic Pelvic Pain: the role of Pelvic Health Physiotherapy and Occupational Therapy in the treatment and management of symptoms
FREE PELVIC PAIN SEMINAR! • Are you a man or woman who has had pelvic pain lasting longer than 3 months? • Is it painful to sit, move or have [...]
Occupational therapy and Psychotherapy to help treat chronic pelvic pain, post partum depression and anxiety
What is Psychotherapy? Huh? Occupational Therapy AND Psychotherapy? Psychotherapy was declared a “Controlled Act” in Ontario in December, 2017. This means that only certain Regulated Health Professionals (Social Workers, Social [...]
Occupational Therapy and Pelvic Health?!?!?
Occupational Therapy for your Pelvic Health Occupational Therapy is coming to KW Pelvic Health and you may be asking yourself, what could an Occupational Therapist do to help me with [...]
FREE Incontinence Seminar!
• Are you 50-70 years old? Having difficulty making it to the bathroom in time? • Are you waking more at night or avoiding social outings because of incontinence? Beth [...]
Pelvic organ prolpase part 2: what you can do to help yourself
In the previous blog post, pelvic organ prolapse: part 1, I got into what exactly is a prolapse, how it's defined and what are some common signs and symptoms. In [...]
Pelvic Organ Prolapse: Part 1
I see this all too often. A client comes into the clinic and she's been diagnosed by a health care practitioner with a pelvic organ prolapse. And then she googles [...]
C-section tips
In this blog post, I'm going to go over some tips to make a C-section recovery a little bit easier and a little bit clearer. Every delivery is a whirlwind [...]
Rectus Diastasis: the ins and outs of a split stomach
Over the past few years, I've noticed an increase in the percentage of patients coming into the clinic with a concern of "a split abdominal muscle" or what we clinically [...]